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	<title>Comments on: How to run your best marathon: Top 20 tips</title>
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	<link>http://www.veganbyvalerie.com/2009/10/13/how-to-run-your-best-marathon-top-20-tips/</link>
	<description>formerly ChicagoMarathonVal.com</description>
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		<title>By: Wendy</title>
		<link>http://www.veganbyvalerie.com/2009/10/13/how-to-run-your-best-marathon-top-20-tips/comment-page-1/#comment-1342</link>
		<dc:creator>Wendy</dc:creator>
		<pubDate>Tue, 27 Oct 2009 20:21:18 +0000</pubDate>
		<guid isPermaLink="false">http://veganbyvalerie.com/?p=1156#comment-1342</guid>
		<description>I just finished Chicago this year too! Congrats!</description>
		<content:encoded><![CDATA[<p>I just finished Chicago this year too! Congrats!</p>
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		<title>By: Lucky</title>
		<link>http://www.veganbyvalerie.com/2009/10/13/how-to-run-your-best-marathon-top-20-tips/comment-page-1/#comment-1341</link>
		<dc:creator>Lucky</dc:creator>
		<pubDate>Thu, 22 Oct 2009 10:55:03 +0000</pubDate>
		<guid isPermaLink="false">http://veganbyvalerie.com/?p=1156#comment-1341</guid>
		<description>I like your tips especially the fifth tip, I experienced a long line of people for &lt;a href=&quot;http://www.diamondprovides.com/&quot; rel=&quot;nofollow&quot;&gt;porta-potties&lt;/a&gt;, Even the marathon is about to start, it still a long line, luckily I have been to to those porta-potties before the race starts.</description>
		<content:encoded><![CDATA[<p>I like your tips especially the fifth tip, I experienced a long line of people for <a href="http://www.diamondprovides.com/" rel="nofollow">porta-potties</a>, Even the marathon is about to start, it still a long line, luckily I have been to to those porta-potties before the race starts.</p>
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		<title>By: Link love &#171; Simply Fabulous</title>
		<link>http://www.veganbyvalerie.com/2009/10/13/how-to-run-your-best-marathon-top-20-tips/comment-page-1/#comment-1340</link>
		<dc:creator>Link love &#171; Simply Fabulous</dc:creator>
		<pubDate>Tue, 20 Oct 2009 15:34:53 +0000</pubDate>
		<guid isPermaLink="false">http://veganbyvalerie.com/?p=1156#comment-1340</guid>
		<description>[...] Top 20 tips for running your best marathon. [...]</description>
		<content:encoded><![CDATA[<p>[...] Top 20 tips for running your best marathon. [...]</p>
]]></content:encoded>
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	<item>
		<title>By: melissa</title>
		<link>http://www.veganbyvalerie.com/2009/10/13/how-to-run-your-best-marathon-top-20-tips/comment-page-1/#comment-1339</link>
		<dc:creator>melissa</dc:creator>
		<pubDate>Sun, 18 Oct 2009 16:02:44 +0000</pubDate>
		<guid isPermaLink="false">http://veganbyvalerie.com/?p=1156#comment-1339</guid>
		<description>fabulous tips.  All of my favorites and quite a few great new ones.  The massage is key!  love</description>
		<content:encoded><![CDATA[<p>fabulous tips.  All of my favorites and quite a few great new ones.  The massage is key!  love</p>
]]></content:encoded>
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	<item>
		<title>By: Pretty in the City &#171; Chicago Marathon Val</title>
		<link>http://www.veganbyvalerie.com/2009/10/13/how-to-run-your-best-marathon-top-20-tips/comment-page-1/#comment-1338</link>
		<dc:creator>Pretty in the City &#171; Chicago Marathon Val</dc:creator>
		<pubDate>Sat, 17 Oct 2009 05:15:27 +0000</pubDate>
		<guid isPermaLink="false">http://veganbyvalerie.com/?p=1156#comment-1338</guid>
		<description>[...] hello!!! Thank you all for your thoughtful and supportive comments about my &#8220;20 tips to run your best marathon&#8221; post, and about yesterday&#8217;s &#8220;Intuitive Eating&#8221; [...]</description>
		<content:encoded><![CDATA[<p>[...] hello!!! Thank you all for your thoughtful and supportive comments about my &#8220;20 tips to run your best marathon&#8221; post, and about yesterday&#8217;s &#8220;Intuitive Eating&#8221; [...]</p>
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		<title>By: My biggest challenge: Intuitive Eating &#171; Chicago Marathon Val</title>
		<link>http://www.veganbyvalerie.com/2009/10/13/how-to-run-your-best-marathon-top-20-tips/comment-page-1/#comment-1337</link>
		<dc:creator>My biggest challenge: Intuitive Eating &#171; Chicago Marathon Val</dc:creator>
		<pubDate>Thu, 15 Oct 2009 21:11:50 +0000</pubDate>
		<guid isPermaLink="false">http://veganbyvalerie.com/?p=1156#comment-1337</guid>
		<description>[...] there! Happy Thursday! If you want to read an informative post, click here to learn about my top 20 tips for running your best [...]</description>
		<content:encoded><![CDATA[<p>[...] there! Happy Thursday! If you want to read an informative post, click here to learn about my top 20 tips for running your best [...]</p>
]]></content:encoded>
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	<item>
		<title>By: How to run your best marathon: Top 20 tips « Chicago Marathon Val &#124; Fashion World</title>
		<link>http://www.veganbyvalerie.com/2009/10/13/how-to-run-your-best-marathon-top-20-tips/comment-page-1/#comment-1336</link>
		<dc:creator>How to run your best marathon: Top 20 tips « Chicago Marathon Val &#124; Fashion World</dc:creator>
		<pubDate>Thu, 15 Oct 2009 08:09:22 +0000</pubDate>
		<guid isPermaLink="false">http://veganbyvalerie.com/?p=1156#comment-1336</guid>
		<description>[...] the original post:  How to run your best marathon: Top 20 tips « Chicago Marathon Val   Share and [...]</description>
		<content:encoded><![CDATA[<p>[...] the original post:  How to run your best marathon: Top 20 tips « Chicago Marathon Val   Share and [...]</p>
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		<title>By: Celebratory dinner with the marathon crew &#171; Chicago Marathon Val</title>
		<link>http://www.veganbyvalerie.com/2009/10/13/how-to-run-your-best-marathon-top-20-tips/comment-page-1/#comment-1335</link>
		<dc:creator>Celebratory dinner with the marathon crew &#171; Chicago Marathon Val</dc:creator>
		<pubDate>Thu, 15 Oct 2009 03:42:56 +0000</pubDate>
		<guid isPermaLink="false">http://veganbyvalerie.com/?p=1156#comment-1335</guid>
		<description>[...] Reviews &#160;    &#171; How to run your best marathon: Top 20 tips [...]</description>
		<content:encoded><![CDATA[<p>[...] Reviews &nbsp;    &laquo; How to run your best marathon: Top 20 tips [...]</p>
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	<item>
		<title>By: caitlin</title>
		<link>http://www.veganbyvalerie.com/2009/10/13/how-to-run-your-best-marathon-top-20-tips/comment-page-1/#comment-1334</link>
		<dc:creator>caitlin</dc:creator>
		<pubDate>Wed, 14 Oct 2009 23:24:36 +0000</pubDate>
		<guid isPermaLink="false">http://veganbyvalerie.com/?p=1156#comment-1334</guid>
		<description>this post was awesome. i esp like the tip about your cheering section wearing the same color!</description>
		<content:encoded><![CDATA[<p>this post was awesome. i esp like the tip about your cheering section wearing the same color!</p>
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		<title>By: Meghan</title>
		<link>http://www.veganbyvalerie.com/2009/10/13/how-to-run-your-best-marathon-top-20-tips/comment-page-1/#comment-1333</link>
		<dc:creator>Meghan</dc:creator>
		<pubDate>Wed, 14 Oct 2009 23:11:44 +0000</pubDate>
		<guid isPermaLink="false">http://veganbyvalerie.com/?p=1156#comment-1333</guid>
		<description>Great post! Come run Boston!!!! I can&#039;t wait to get started ;)</description>
		<content:encoded><![CDATA[<p>Great post! Come run Boston!!!! I can&#8217;t wait to get started <img src='http://www.veganbyvalerie.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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